This is a Spirit-guided healing session that uses song/sound and a laying-on-of-hands to assist a flow of healing energy. It is a medicine for the heart, body, mind, and soul. Intention: Each healing journey begins with your intention setting and an invitation to our unseen helpers (plant spirits, animal spirits, elements, ascended masters, angels, ancestors, other Beings) to assist the process. Your healing intentions are the foundation for the flow of the work and will be addressed both directly and indirectly - vocally, physically and energetically - throughout our time together.
Benefits You will receive the exact medicine needed, in alignment with your unique intentions.
There are also benefits to this work that are almost universally experienced. It's a deeply relaxing and comforting experience. Receivers report feeling grounded, centered, uplifted, supported; and a feeling of "pushing the reset button" - an experience of clearing and rejuvenation akin to spending a full day in nature. This work also supports deep, restful sleep, similar to the benefits of yoga nidra. It can help to ease or heal physical discomfort and injury. It can also help you to manage stress, clear energetic blockages, create alignment, and release a feeling of "stuckness." It can help you to let go of negative or repetitive thinking, and will help you access greater states of peace and connectedness. It's a simple, non-invasive practice that cannot hurt you, and it will assist in your overall health and wellbeing. It is a gentle, powerful channeling and infusion of Love, Light and life force energy that is deeply spiritual (but not associated with any religion).
What happens during a session? After some gentle, mindfulness-based dialog and self-study to learn what's up for you, followed by an initial prayer and intention setting, there's no predesigned order for the treatment; it will flow organically and uniquely for each individual. The foundation for this work is sacred song/sound. I'll be singing over you, and the sound will shift to focus the healing. I'll place my hands or fingertips on your body, usually on the heartspace and the other energy centers. The work is often point-specific, as in acupuncture. In addition to my voice, I may use other sound tools like singing bowls or tuning forks to facilitate the healing process.
You may feel subtle or obvious effects during or after the session. You may feel waves of energy moving through your body, tingling sensations, changes in temperature, expansion or contraction, or nothing at all. You may see colors, have visions or new awarenesses, or just feel restful. You may relax into a dreamy state or even fall asleep. You may laugh or cry, or your body may tremble, or you may be perfectly still. However you are is perfect; you cannot do this incorrectly. Your curiosity, questions, natural responses and/or silence are welcomed as part of the healing process. The healing you receive will continue to integrate beyond our time together. Integration As with any practice of personal growth, healing and transformation (such as diet or exercise), your commitment and tending outside of our sessions will help you to realize the full benefits of this work. One session can be an extraordinary, expansive and perhaps life-altering experience - and - since you are the creator of your life experience, I encourage you to engage in personal practices that will help you integrate the healing work. That may include additional sessions with me, or it may not. You know you best. Some people come for sessions every once in a while, some find that weekly or biweekly sessions are the best support for knowable transformation.
Sessions are available for individuals, and as "small group" sessions. Scheduling a session with another person(s) doesn't necessarily mean you're working on the relationship(s). It can be that each person wants individual healing, and the time is shared.