You are seeking help because in some way you feel stuck or unhappy about yourself, your personal interactions, or about how your life is going. You may or may not know what needs to happen, but you want something to change. You understand that the only person you can change is yourself, and there is a part of you that is compelled to make that change happen. You want to feel better than you do, but it's more than that - you want to be authentic, empowered, and alive. You are ready to awaken from the illusion of imperfection.
Mindful, Guided Self-Study For Your Personal Growth and Evolution
This work is not talk-based counseling or coaching, and I am not here to analyze or diagnose you, solve your problems, or tell you how to live your life.
I will reflect your divine essence back to you.
I will guide you in mindfulness toward your own knowing.
You are innately an expression of love. It may sometimes be covered up or protected by habitual ways of being, but your essence is wholeness. Always has been, always will be. When you live from this place, you know what's right. When you pursue life from here, you feel empowered.
My goal is to help you locate this inner knowing, heal what needs to be healed, and practice living from the truth of your existence.
The tools I use include Lightwork and Energy Healing, and Mindful Self-Study (based on my training in The Hakomi Method and The Re-Creation of the Self Model for Human Systems). I work with individuals and groups. I believe that quality support should be available to everyone, and I offer affordable rates so that you can do the inner work you need to do, to become the You you want to be. My office is in Bend, Oregon.