Balance: Inside / Outside
A Summertime Container for Active Women
** Three spots available for summer 2021 **

A series of private sessions to awaken your whole self by balancing all the external activity with regular tending of your innerworld. An opportunity to commit to your whole self.​

​​As much as you want to, when the trail (or the forest, or the river, or the lake, or the concert, or the gathering, or the desk) beckons, it can be nearly impossible to sit down and tune in. I get it.

​​This container of 6 private sessions is for you if:

• You want to tune in more deeply, but can’t seem to make time for it.
• You’re physically/socially active and want to balance that with mindfulness, meditation, spirituality or personal growth.
• You feel like you have some inner work to do, but you keep putting it off to play.
• You really need to commit to a regular practice, if you’re going to do it at all.
• You long to slow down and drop in - at least every once in a while.

Book a consultation

Two tracks are available in person in Bend, Oregon or by phone:

Meditate, Awaken, Relax, Receive
An invitation to “get your butt on the cushion.” Your sessions will be a blend of guided meditation, sound healing and energy medicine. Get present, awaken consciousness, release energetic blockages and receive focused infusions of light. 

Heal, Know, Be, Expand
All of the above, plus! Receive skilled support that goes beyond talk to include spirit and energy.
​Using mindfulness, you’ll be guided inward for somatic, experiential healing inspired by your unique personal growth and healing process (an alternative to therapy). You’ll also receive sound and energy healing as needed.

Book a consultation to see if we're a good fit, and which track is right for you.