I believe that our physical freedom and expression enable us to experience ourselves more fully. When our bodies hurt or feel stagnate, our energy and emotions follow suit. But when we have the freedom to move, the processes of awareness, healing and transformation are available.
I offer a variety of movement experiences to help support you in your personal growth. Please contact me for more information or to sign up!
I started dancing when I was eight years old. That eventually developed into a professional performance career, which lasted until I was 32. It was during the last ten years of my dance career when I started becoming conscious of my self, my behaviors, my relationships and my existence as a spiritual being. Movement is what opened me up to the energy that exists in the Universe and within each of us, allowing for rapid learning and integration of those lessons. I offer these movement forms in order to serve your evolution ~ your coming home to your whole self.