Breathe. Heal.

The key that unlocks all possibility within.
Carrier, bringer of change, activator.
A means for release. A healing device.
A way of welcoming.
This is the breath.

When we breathe consciously, we receive - and come to understand that what once seemed extraordinary is in fact ordinary, innate, sacred.

There is a field of awareness that is available to you. It is utter compassion, it is love, without form or thought - it is even without intention; it is that pure. You can learn to tune into this field, breathe, and dissolve the distortions you've knowingly, unknowingly or intentionally gathered within. All that you are, all you have been or ever will be, is whole.

Breath of life, precious healing device received at birth: Thank you, thank you, thank you.
Perfect design, unending flow and connection of all things: I love you, I love you, I love you.

How about a nice deep one right now?

Might as well relax the body. Soften the jaw. Let the hands be gently open. Soft belly.
​
Now  b r e a t h e  ~