Creators, I've been hearing a lot of language lately that is calling in exactly the things people don't want. People are tossing around all kinds of "shoulds" and "have-to's." These words are some of the best you can choose to keep yourself stuck in an unwanted reality.
Your words are vibration. Each one vibrates at its own frequency. Some of these frequencies expand, and some of them contract. At the finest levels, everything - not just words and sound, but EVERYTHING is vibration, and everything affects everything else. With every word, you are transmitting signals to your emotional and energetic bodies, your psyche, and the universe.
Take a minute to feel what it feels like when you say these words (really, slow down and check this out):
No, should, hate, can't.
Now take a breath, and say these words, and feel how they feel:
Yes, choose, love, can.
With a deep bow to Dani Katz and her book "Word Up" (highly recommended!), I give you these few quantum languaging hacks:
This word orders you around, shutting down you as a person and actually turning the thing you "should" do invisible. "I should be eating healthier" - ugh - makes me feel bad about myself. Doesn't inspire me to eat healthier AT ALL. In fact, it makes me want chips and cookies immediately. Right? So here are some languaging options:
This bossy phrase denies your sovereignty and your free will. You don't "have to" do anything. You get to choose. You don't "have to" meditate every morning. You choose to meditate because it brings you peace. You don't "have to" go to work; you choose to go to work because you choose to have a steady income. Please try this instead:
So. You are officially invited to notice the words you're using, and to choose exquisite languaging that creates an expansive vibrational experience for you and everyone and everything.
Here's one more piece from Dani that I personally enjoy: when I hear myself using low-vibing language, I will say, right out loud: "Cancel, delete, erase." and then I say the words that intend my true intention. Give it a try. Yes you can!
Attention determines experience. We attract and affect and create what we focus on, and how we focus. It's all vibration, Friends. Every bit of everything. And our words are powerful creationary tools - ones that are so very easy to choose and use consciously. It's another part of this brilliant human design.