Feeling Stressed?

One of my favorite benefits my clients receive is relief. When I say relief, I mean stress relief - an actual physical experience of it - as well as emotional, psycho-spiritual, and existential relief. The combination of a high-frequency energy field, lovingness, and the way I guide clients through their inner experience can have a smoothing effect on the nervous system, and a softening in the heart center. It can bring the autonomic nervous system into balance. It can help you know, in a way you can feel, that everything's ok. 

The habit of living in a state of stress takes practice to unwind - whether there's anything stressful actually happening, or especially if something's happening in your life (divorce, job transition, etc.) that might keep that habit active.

This is why I work in containers - a series of 6+ (1.5 hour) sessions. We're together weekly or biweekly, doing the work of unwinding your programs, resting in a high frequency field of emotions/energy, tuning your energy centers, and helping you shift into your preferred experience of yourself. You'll have homework - between sessions, it's your job to spend at least 10 minutes every day in service to your heart.

You are not doomed to be a stressed out person. You have the ability to feel ease, peace and grace - and all the benefits that come from these states of being. It just takes tending.